PDF Ebook Beyond the Content: Unlocking the Other Half of Test Prep with a Tailored Mindfulness Approach
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Beyond the Content: Unlocking the Other Half of Test Prep with a Tailored Mindfulness Approach
PDF Ebook Beyond the Content: Unlocking the Other Half of Test Prep with a Tailored Mindfulness Approach
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Review
"A must read for those prepping for standardized tests. In Beyond the Content, Logan Thompson offers practical advice to remove stress from the test taking experience and actionable tips for achieving peak performance for test day and beyond."-Â Â John Polstein, CEO Kaplan Test Prep"In a lively, down-to-earth and engaging fashion, Thompson explains how our busy minds and upset feelings can sabotage our success--and how mindfulness and self-compassion can help save the day. A must read for test-takers, and for others seeking to improve their performance under pressure."-Â Â Â Jerome T. Murphy, Dean Emeritus, Harvard Graduate School of Education and Author of Dancing in the Rain: Leading with Compassion, Vitality, and Mindfulness in Education"None of us is immune to stress and the mind's propensity to lose focus and attach itself to a myriad of arising thoughts and distractions. Thus, anyone can benefit from the teaching offered here."-Â Â Â Sharon Salzberg, Author of Lovingkindness and Real Love"In an inviting and warm manner Thompson illustrates compelling examples and concrete practices of mindfulness and self-compassion. Unleash your capabilities, read this book!"- Â Â Â Timothy J. Vogus, Brownlee O. Currey, Jr. Professor of Management, Vanderbilt University Owen Graduate School of Management
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About the Author
Logan Thompson was born and raised in Nashville, TN. After earning his MBA from Vanderbilt University, Logan pursued his passion for mindfulness by moving to a meditation center, where he lived and practiced for over two years. He then began teaching test prep for Manhattan Prep (he has a 99th percentile score on the SAT®, GMAT® and GRE®), where he still teaches. He is also an adjunct professor of mindfulness at Endicott College and a Master's student at Harvard University, studying Human Development and Psychology.
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Product details
Paperback: 126 pages
Publisher: 750 Publishing (February 25, 2019)
Language: English
ISBN-10: 150624825X
ISBN-13: 978-1506248257
Product Dimensions:
5 x 0.3 x 8 inches
Shipping Weight: 4.8 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
16 customer reviews
Amazon Best Sellers Rank:
#296,582 in Books (See Top 100 in Books)
I have found this book very valuable. The concepts offered are applicable in my daily challenges in the work environment, and address the inner doubts we all have at times. It is an easy read, full of reassuring common sense. You will come away with a positive, can-do confidence!
Similar to Ron Swanson, I too will not publicly endorse a product unless I use it exclusively and I really believe in it.Until I was introduced to Logan's Mindfulness approach, my only official recommendations were Gorilla Tape, the original Squatty Potty®, and Lotus Biscoff Cookie Butter.I strongly endorse this book, and highly recommend that anyone struggling with test anxiety read it. Logan's approach changed my outlook on all the obstacles in front of me. He not only allowed me to channel my inner strength but uncovered a level of confidence in myself that I didn't know existed. I went from fearful to fearless. From overwhelmed to oriented. From uncomfortable to understanding. His approach helped me in all aspects of my life and has allowed me to embrace all the challenges that come my way. It is remarkable what the mind is capable of - Logan showed me that. Now, my level of self awareness brings me success rather than constant anxiety. This book truly helped me find my center, and I am confident it will help you find yours.Thank you Logan.
I am running an education counselling centre in Poland. After reading this book something changed for my students - they seemed to approach the test differently yet scoring much higher. For me, it was such a pleasant and highly informative read. Highly recommended!
Rather than hone in on concepts that one must memorize, Logan's book tackles the hardest part of test prep: dealing with all of the nerves and distractions that come on test day. Highly recommend.
Whether you're preparing for a standardized test or not, this book is extremely helpful in taming the inner voices that negatively affect our day-to-day. Logan is excellent at breaking down a very complicated subject/practice into less intimidating ideas and practical applications. Very helpful!
Easy to read and understand .This book has explained how mindfulness as a practice can enrich everyone’s life in a very clear way. Worth it .
Really wonderful and interesting book - opened my eyes to a new way of thinking about mindfulness!
Great book- techniques are useful beyond test prep, helpful in daily life. Highly recommended...
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